I provide individual therapy to adults with various presenting issues, including anxiety, depression, PTSD (military and non-military), health issues, aging related issues, and substance abuse. I also assist adults navigating major life changes, such as divorce or job changes. I have decades of experience in mental health, and tend to use cognitive-behavioral approaches. I have training in the following evidence-based treatments: Cognitive Processing Therapy, Prolonged Expousre, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and CBTI.